Non-scale Victories & Other Weight Loss Miracles

About This Blog & Its Owner

Long story short – I joined Weight Watchers on Wednesday, November 28, 2007 after deciding that I really needed to do something about my weight and eating habits.

I didn’t gain my weight until after college, once I started my first sit-down job. Over the course of about 10 years, I put on over 100 lbs (probably closer to 150). At my highest, right after 9/11, I weighed just over 300 lbs. And fortunately, or unfortunately, as a result of my volunteer experiences, I have plenty of “before” pictures to prove it. At my lowest in college, I was around 135-140 lbs. However, that was so long ago, it probably doesn’t even count, and I’m certainly not aiming for that as my goal weight! Besides, at 5′ 7″, I looked a bit anorexic at that weight.

Since 9/11, I initially lost 50 lbs, of which I put back around 30. Before this past October, the last number on the scale that I remember was 289 lbs, and that was in the fall of 2006. I know I lost some weight after spending 6 months working at a physically demanding job. I’m just not sure how much.

This past October, I weighed in at 276 lbs. I joined SparkPeople, which helped me get the first 5 lbs off. In November, I joined Weight Watchers, and thanks to a great leader (are you reading this, Melanie???) and the phenomenal Wednesday night 160 Broadway group, I am down an additional 23 lbs as of 02/27/2008. I’m now at the lowest weight that I’ve been at in over 10 years!

UPDATE: As of 12/03/2008, I am now down 67.4 lbs since joining Weight Watchers. I’ve added a ticker below to track my weight loss since joining Weight Watchers.

My goals are pretty simple right now…

  • Get to under 200 lbs (any number with a “1” in front of it is fine by me!)
  • Be able to shop in “normal” women’s clothing departments and stores and look good in clothes
  • Fit comfortably in an airplane seat without needing a seatbelt extender
  • Be able to jump around on the dance floor like I did in my 20’s (I still dance a lot, and often – I just can’t jump around on the dance floor like I used to)

They may change, and I may add more to that list later, but that pretty much sums them up for now.

Carol Martzinek's Facebook profile

1 Comment »

  1. Hi, it seems our search engine found one of your posts, and included it in a search results page. I’ve looked at your site, and I think you are inspiring! Would you like to join the WellBlogger network on Wellsphere, in the Weight Loss community? Send me an email for details. Cheers,
    Geoff

    Geoffrey W. Rutledge, MD, PhD
    http://www.wellsphere.com

    Comment by Geoff — July 3, 2008 @ 3:33 pm


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