Non-scale Victories & Other Weight Loss Miracles

January 3, 2012

Trying Not to Eat Anything That Isn’t Nailed Down

Filed under: Thoughts on Weight Loss, Weight Watchers — Tags: — Carol @ 7:19 pm

Today is one of those days where I feel like I could eat everything in my apartment that isn’t nailed down. It’s definitely emotional eating and has nothing to do with actually being hungry. Part of it is definitely boredom. Part of it is just an overall feeling of being stuck weight-wise and life-wise. I’ve been trying to keep myself busy so that I don’t reach for the jar of peanut butter or worse. My Weight Watchers weigh-in is tomorrow evening, so it would be kind of stupid to ruin whatever work I’ve put into staying as on plan as possible this week, with the exception of the weekend. So, right now, I’m seeking solace in a banana.

I’ve also been trying to get in at least 30 minutes a day of some form of activity. This morning, this consisted of leaving my house before 7AM and freezing my ass off on a 1.5 mile walk. As usual, my reward for any activity that involves walking out my front door in the morning was a stop at 7-11 for an Extra Large cup of hazelnut coffee. That was definitely worth it!

 

The sky during my walk this morning

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