Non-scale Victories & Other Weight Loss Miracles

December 6, 2011

Yesterday Was Good…

Filed under: Uncategorized — Carol @ 7:23 am

and today is going to be even better.

What went well – I tracked and for most of the day, I stayed on plan. I drank my water, and I didn’t have my recent afternoon 6 point “party mix” bag. Right before bed though, I went for the jar of peanut butter. I need to work on this. For some reason, I need to eat something literally right before I go to bed. It’s not hunger, just habit or something.

Activity-wise, I was a slug, but that was okay because I had a fairly active few days prior to that. I’m re-discovering my Wii Fit Plus, which is a good thing!

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