Non-scale Victories & Other Weight Loss Miracles

January 26, 2009

Is It Worth It?

Filed under: Thoughts on Weight Loss, Weight Watchers — Carol @ 4:59 pm

Next time you’re tempted to eat more than your daily points allowance, STOP and ask yourself “Is it worth it?”

“Is it worth it?” can mean anything you want it to mean:

“Is it worth staying at the same weight that I know I’m not happy with?”

“Is it worth not being able to buy clothes in “normal” sizes?”

“Is it worth gaining back the weight I’ve worked so hard to lose so far?”

Asking myself  “Is it worth it?” has helped keep me on track more times than not.  Sometimes, like when I’m going out to eat someplace I don’t usually go, the answer is “Yes, it’s worth it”, which is okay, too.


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