Non-scale Victories & Other Weight Loss Miracles

March 11, 2008

Last Night, I Had to Force Myself

Filed under: Workouts & Workout Videos — Tags: , — Carol @ 4:55 am

Last night, I had to force myself to go out for a walk, and to keep walking. It was strange, because usually, although there are times when I have to make myself walk out the door, once I get going and get into my music, I love every minute of it. Not so last night.

I’m not sure why, even. Although I was walking at my usual brisk pace according to my pedometer, I felt like the Six Million Dollar Man in slow motion. But, I did it, and got a 20-minute mile and 2 activity points in. Let’s just hope I don’t feel the same way tonight!

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