Non-scale Victories & Other Weight Loss Miracles

March 2, 2008

ExerciseTV On Demand – Free On Demand Workouts!

I stumbled across this on my cable service while flipping through the free on demand channels a while back. It’s ExerciseTV – a free, on demand network featuring workouts, fitness trends and training. You can access it anytime, any day, either through your cable company’s on demand services (if you have Comcast, Time Warner Cable, Cox or Bresnan), or online at You can also download workouts for a small fee.

They have hundreds of workouts available. They range in length from “quickie” 10-minute workouts, all the way up to over 30 minutes. Their selection is incredible! You can see a listing of their available on demand workouts here.


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